Services Overview

At IRONBOUND we provide a variety of services to meet the individual needs of our clients. The biggest barrier to employee fitness is time, convenience, and money. Each of our services & programs are built to help employees overcome all three. Book with us, we take care of the rest!



All our fitness classes are designed by Marine Infantry officer and 3 X National Collegiate Boxing Champion Mike Steadman. Boxing allows our clients to cultivate their inner toughness while simultaneously building strength and increasing their cardiovascular ability.

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If you’re looking to do some team building around health and wellness, we provide customized workshops for you and your organization.


Lunch & LEARNS

Lunch and Learns are a great way to directly engage your employees and share knowledge benefits.