At IRONBOUND we provide a variety of services to meet the individual needs of our clients. The biggest barrier to employee fitness is time, convenience, and money. Each of our services & programs are built to help employees overcome all three. Book with us, we take care of the rest!
GROUP BOXING CLASSES
All our fitness classes are designed by Marine Infantry officer and 3 X National Collegiate Boxing Champion Mike Steadman. Boxing allows our clients to cultivate their inner toughness while simultaneously building strength and increasing their cardiovascular ability.
If you’re looking to do some team building around health and wellness, we provide customized workshops for you and your organization.
Lunch & LEARNS
Lunch and Learns are a great way to directly engage your employees and share knowledge benefits.