Services Overview

The biggest hinderance to employee fitness is time, convenience, and money. All our services address each of these issues by providing a world class on-site fitness experience.


Group Classes

Are fitness program is rooted in boxing. Why boxing? Boxing allows our clients to cultivate their inner toughness while simultaneously building strength and increasing their cardiovascular ability.

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In order to maintain a successful business, companies must get the most productivity out of their people. The healthier employees are, the more work they can do for the company, and the better their quality of life will be. We can create customized workshops to meet your companies individual needs.


Lunch & LEARNS

Want to reinforce healthy eating and nutrition for you and your staff. Book one of our lunch and learns. It’s a great way to engage your employees and provide valuable information about proper health and nutrition.