Private Services Overview
Boxing is a great addition to your personal training regiment. We train our clients on-site at a location of their choosing, whether at home, their office gym, or the local park. We do not offer private training at our Newark gym as that’s a free program for our kids and the community.
Boxing allows our clients to cultivate their inner toughness while simultaneously building strength and increasing their cardiovascular ability. With a potential burn rate of 13 calories a minute, boxing goes head-to-head with other types of cardio like running and cycling. We charge 100-150 per hour for private sessions.