We provide a variety of on-site services to meet the individual needs of our clients. The biggest barriers to employee fitness is time, convince, and money. Our services are built to save our clients all three!
Technical Boxing Classes
Group boxing classes are our bread and butter. Our program was designed by Marine Infantry officer and 3 X National Collegiate Boxing Champion Mike Steadman.
Boxing allows our clients to cultivate their inner toughness while simultaneously building strength and increasing their cardiovascular ability. With a potential burn rate of 13 calories a minute, boxing goes head-to-head with other types of cardio like running and cycling.
If you’re looking for a great way to build camaraderie with your team, purchase one of our workshops. We work to meet the needs of our clients.